Desserts

Chocolate quinoa, rice pudding style


Here is an original and fragrant dessert thanks to the Tonka bean with this recipe of chocolate quinoa rice pudding style.

Ingredients for 4 persons :

  • 40 cl of water
  • 80 g brown sugar
  • 60 cl of semi-skimmed milk
  • 25 cl of liquid cream
  • 80 g white quinoa
  • 50 g of 80% dark chocolate (in chips, pistoles or crushed)
  • 1 tonka bean
  • 1 good pinch of freshly ground pepper

Read also: health benefits and virtues of quinoa

Chocolate quinoa, rice pudding style

In a saucepan, heat the water, immerse the previously rinsed quinoa, cook for 5 minutes and drain.

In another saucepan, heat the milk and sugar, stir in the rinsed and drained quinoa.

Add the chocolate, a pinch of pepper and a pinch of tonka bean.

Cook over low heat for 30 minutes.

After 20 minutes of cooking, pour in the liquid cream.

Present the warm chocolate quinoa.

Chef's B.A.BA

If you don't have brown sugar, use powdered sugar.

Find out more about Tonka

The Tonka bean is the fruit of Teak. It reveals natural scents of peach kernel, on a sweet vanilla note. His

natural flavors replace the bitter almond extract used in desserts. Grind before use to obtain a
more intense flavor or grate like a nutmeg.

Well being:

Very rich in proteins, vitamins (B C and E), quinoa is a mine of minerals and trace elements (iron, magnesium,
phosphorus, potassium, calcium, zinc), zero gluten and all the amino acids necessary for humans!

Read also: health benefits and virtues of quinoa

Recipe: A. Beauvais, Photo: A. Roche

Video: Healthy Vegan Chocolate Quinoa Breakfast Recipe That Will Blow Your Mind (October 2020).