Food recipes

Vegetarian bagels


Ingredients for 4 persons

  • 1 eggplant
  • 1 tbsp. grape seed oil
  • ½ yellow pepper
  • 2 carrots
  • the juice of 1 orange
  • 1 tbsp. agave syrup
  • 2 tbsp. of hazelnut oil
  • 1 tbsp. of hemp oil
  • 4 bagels
  • 250 g of cream cheese
  • 50 g of mesclun (or arugula)
  • Coarse salt, fleur de sel, freshly ground pepper

Vegetarian bagels

- Wash and mince the eggplant, let it drain in coarse salt for 30 minutes. Wipe it dry, then fry it in a pan with the grapeseed oil.

- Peel and mince the pepper and julienned carrots. Arrange this julienne in a dish. Season with fleur de sel, pepper, orange juice, agave syrup and oils. Film and marinate for 30 minutes.

- Cut the bagels in half. Brush them with fresh cheese.

- Wash the salad. Dry it.

- On each half of the bagel, arrange a few salad leaves, julienned vegetables, pieces of eggplant, and close!

Enjoy immediately.


Recipe : A. Beauvais -Photo : F. Hamel

Video: everything bagels with herb u0026 garlic cream cheese vegan. hot for food (October 2020).