Food recipes

Roasted quail with rosemary


Here is the delicious recipe for Roasted Quail in Rosemary with Green Beans on the side.

Ingredients for 4 persons :

  • 4 quail
  • 500 g of green beans fresh
  • 4 podsgarlic
  • 4 branches of rosemary
  • 4 tbsp. rosemary honey
  • 4 tbsp. tablespoons of olive oil
  • 60 g semi-salted butter
  • 2 onions in bunch
  • Salt pepper

Roasted quail with rosemary

- Stem the green beans, wash them.

- Peel and mince the onions.

- Preheat the oven to 180 ° C (th.6).

- Arrange the quails in a large oven dish, place a peeled clove of garlic and a sprig of rosemary in each. Brush the skin with honey, olive oil. Distribute 40 g of butter, season.

Bake for about 20 minutes, basting them regularly.

- Meanwhile, cook the green beans English style.

- In a frying pan, melt 20 g of butter, sweat the chopped onions in it. Stir and add the drained green beans, checking the seasoning.

- Arrange harmoniously on a hot plate a quail and green beans.

Chef's B.A.ba

Never cover cooking with an English green vegetable, this will cause your vegetable to oxidize by the droplets of water vapor.

Cellar side : Coteau du Vendômois rosé

COOKING WORDS

English cook : cook in boiling salted water with coarse salt. Refresh in ice water.

WELL BEING

Calories per person: 380


Photo: C. Herlédan

Video: How to Cook Quail: A QUICK and Delicious Quail Recipe! (October 2020).