Food recipes

Chicken filet marinated in honey yogurt


Ingredients for 4 persons :

  • 2 stirred yogurts
  • 4 pinches of chilli
  • 1 tbsp. liquid honey
  • 1 lemon juice
  • the zest of an organic lemon
  • 600 g of chicken breasts
  • 1 nice fennel (or 2 small)
  • 2 drizzle of olive oil
  • salt, freshly ground pepper

Preparation : 25 min - Cooking : 10 minutes

- Prepare the marinade: in a bowl, pour the yoghurts, chili, honey, lemon juice and zest. Add salt and pepper. Mix.

- Arrange the aiguillettes in a dish, pour in the yoghurt sauce, mix well, wrap and let stand for 1 hour in the fridge.

- Meanwhile, steam the fennels or in the pressure cooker.

- Take the aiguillettes out, mount them on skewers and cook them on the barbecue (or on the grill on a baking sheet).

- In a frying pan, pour the oil and brown the fennel.

- In plates, arrange the marinated chicken skewers and the fennel.


Recipe : A. Beauvais - Photo : F. Hamel

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