Food recipes

Vegetarian pizza


Here is a homemade vegetarian pizza recipe, fragrant and gourmet, as easy and quick to make.

Ingredients for 4 persons :

  • 1 pizza dough of 250g
  • 3 beautiful tomatoes
  • 2 beautiful courgettes
  • 100 g grated Emmental
  • 1 tsp. tablespoons of olive oil
  • 1/2 tsp. of 4 spices
  • 1 tsp. coffee of turmeric
  • 1 branch of thyme fresh
  • 1 branch of rosemary fresh
  • Salt pepper

Vegetarian pizza

Preheat the oven to 180 ┬░ C (th.6).

- Peel the tomatoes, remove the seeds and cut the flesh into strips.

- Wash the courgette, grate it.

- Spread the pizza dough on baking paper. Using a knife, mark the dough 1 cm from the edge. Arrange the chopped tomatoes, sprinkle with 4 spices and add the grated zucchini. Season with salt, pepper and turmeric. Add the thyme and rosemary. Arrange the cheese and drizzle with olive oil.

- Bake and cook for 20 minutes.

Chef's BBA on vegetarian pizza

- The vegetarian pizza will be very appreciated with a salad with pine nuts.

- Long considered the dish of the "little people", today pizza is a world famous Italian dish. It designates a bread dough spread in a round covered with various ingredients and baked in the oven.

COOKING WORDS

Monder: peel a vegetable or fruit (peach, tomato, etc.) after having immersed it for a few seconds in boiling water, cool it immediately in very cold water so as to stop cooking. The skin is then removed very easily.

WELL BEING

- The "homemade" pizza is a fairly complete dish because the dough provides carbohydrates, the tomatoes some minerals, vitamins and fibers and the cheese: a dairy product. Available with meat or fish, you will provide proteins and lipids. To get a balanced meal, consider serving it with a vegetable and / or fruit!

Recipe: A. Beauvais, Photo: C. Herl├ędan

Video: italian pizza, vegetarian pizza (October 2020).